Question: In advertising, you often see this fat burner supplements. really work that?
Simon H., HildesheimNot only weight training is effective
Do not use fat burner supplements! The surest guarantor to burn fat: regular exercise

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Our answer:

Moritz Tellmann is a physician, personal trainer and Men's-Health Model. When it comes to fat burner supplements he recommends: "Miracle cures are not anyway. Most of these are in these preparations is a mixture of substances such as caffeine, green tea, guarana or L-carnitine. Many of them are easy stimulants that make awake. Others increase the supply of fatty acid in the blood, blood pressure, heart rate. These effects are indeed detectable, but lacks the most important ingredient: regular exercise."

  • 01/23/2015
  • Men&# 039; s Health
  • Men&# 039; s Health

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