Vegetables does have a little calorific value normally. But to calculate your nutritional inputs here the calorie Top 10

10th place:
cauliflower

22 calories per 100 grams

On place 10 with the fewest calories of lands frozen cauliflower. The delicate vegetable contains 22 calories per 100 grams of edible portion. Just leave out the sauce and you're one step closer to the dream figure.

Spring onions contain 23 calories2/10
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Spring onions contain 23 calories

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Seat 9:
spring onions

23 calories per 100 grams

On the ninth lands just before the cauliflower spring onion. Their share of calories is 23 calories per 100 grams.

Calories: salt and dill pickles3/10
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Calories: salt and dill pickles

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Seat 8:
Salt and dill pickles

30 calories per 100 grams

Then follow with 30 calories Salt and dill pickles on the eighth. These special Cucumbers are very easy to prepare themselves by inserting cucumbers with garlic and dill seeds in salt water.

Garden cress with cottage cheese as a spread delicately4/10
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Garden cress with cottage cheese as a spread delicately

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7th place:
garden cress

33 calories per 100 grams

seventh occupied by raw garden cress. You can, for example, mixed with Magerquark to emphasize this cruciferous plant on your bread. It contains 33 calories per 100 grams.

Kale contains 37 calories too much vitamin C5/10
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Kale contains 37 calories too much vitamin C

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Seat 6:
Kale

37 calories per 100 grams

On the sixth romps raw kale. The high content of vitamin C (100mg / 100g) remains partially preserved during storage and handling during preparation, thus these cabbages are suitable as vitamin C donors especially in winter. It contains 37 calories in this vegetable to 100 grams.

Nettles with their 44 calories can be not only painful but also healthy6/10
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Nettles with their 44 calories can be not only painful but also healthy

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5th place:
nettle

44 calories per 100 grams

On fifth place is the nettle. The very rich in vitamins belonging to the herbaceous plants Nettle has 44 calories per 100 grams.

Very versatile: Because you can use ginger both as medicine and as a spice7/10
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Very versatile: Because you can use ginger both as medicine and as a spice

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4th place:
ginger root

61 calories per 100 grams

In midfield, on fourth place, we find the root of the ginger again. It has 61 calories per 100 grams. Ginger is used both as a medicine and as a spice. It fits with poultry and lamb as well as fish and seafood.

The use of peas is up to you, whether as a side dish, in salads or as a stew8/10
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The use of peas is up to you, whether as a side dish, in salads or as a stew

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Place 3:
Pea green, raw, pods and seeds

70 calories per 100 grams

The third place adorn seeds and pods green peas with 70 calories. Peas are a quasi-purpose weapon and may play a role both as a side dish or as a main component, for example, pea soup.

Corn contains 85 calories per 100 grams9/10
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Corn contains 85 calories per 100 grams

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Place 2:
Corn

85 calories per 100 grams

On the podium on Third place are the Corn. 100 grams of corn contain that is already 85 calories.

are vegetables banana with 155 calories per 100 grams proper calorie bombs10/10
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are vegetables banana with 155 calories per 100 grams proper calorie bombs

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1st place:
vegetables banana

155 calories per 100 grams

Our winner in terms of calories is called by a clear margin vegetable bananas, and plantains. They contain 155 calories per 100 Gramm.Wussten you: vegetables, bananas are more important than fruit bananas in tropical countries, because they are a substitute for potatoes. In this country, you are cooked like used in curries and sauces to hearty meat dishes.

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