Yeah, the porn stars. You plow and moan, grunt and bend. Twos, threes, the nastier the better. All just show. Or maybe we can abgucken a few tricks for home us?

We are driven by the scientific interest for porn, honest. Our research question is: What elements of porn can help the sex in everyday life to more sharpness? For this we interviewed: Pria Taneja, Sexforscher at the University of London. Corinna Rückert, Cultural scientist and author of "pornography by women for women". Teresa Orlowski and Helen Duval, (Ex) pornstars and producers. Klaus Goldberg, Film producer. As well as three ordinary women: Luisa (30) Sandra (23) and Karin (26).

Dalli, Dalli - in porn there's no slow but just sex in a hurry

What you see in porn, reminds us of the love game of hare. Is that the right thing for the house? The Sexforscher Pria Taneja: "Women like it when the penetration varies. The pace is not so important. Very popular is the technique to push only the tip of the penis into the vagina rather than penetrating all. Then slowly slide into deeper pull back again, push a little deeper, and so on. " 

All this is so slow that it would be a pain for your sweetness, if you would say goodbye. "Do you want a woman begging for more, millimeter-sized advances are just right," advises Taneja.

Say The women
Sandra: "Rammeln please do not, that can hurt. Only when I'm sharp, I can tolerate harsher impacts. Luisa: "This is very simple: to warm slowly to orgasm out faster and faster."

Rauf & Down - in porn, the positions are constantly changing

From the front, rear, top and bottom. The cultural scientist Corinna Rückert says, why the change of positions is important: "The more positions are shown, the more the preferences of all viewers are covered. Also, you can see through the constant change more from the bodies of the performers "And Helen Duval adds." We have to do more in film than do the people at home. Otherwise, the scenes are too fast desolate. " 

So, get home no position performance. Opt for the positions, which are the two of you prefer. Take advantage of the change in order to change the shape of the stimulation or delay the excitement. 

The women say:
Luisa: "At the beginning of a relationship, I think it's important to try all kinds of things, because you have to figure out which make provisions mood only. Since everyone's different. For really hot sex but you do not umstöpseln thousand times. I can have the best orgasm with one or two positions. "

Sandra: "I'm single. I recently had a one-night stand with a guy who wanted to try more than is in the Kamasutra. It seemed as if he wanted to impress me with it. But has not he, he would prefer better times are kissing. "

Hot material - in porn women wear lingerie always sharp

Suspenders, tight bras and panties transparent: If your loved one sometimes equipped with lingerie? The Dutch porn actress Helen Duval explains, "Our films work mainly over the eye. And because men like to see sexy lingerie, we show it to them too. "But a hot panties can be a rabble-rouser and women. Often they feel is attractive, and that's good for self-esteem. it is safer than ever, a woman feels, the taboos in bed. 

but they should not simply give what you find sharp - that would be too clumsy. Awaken prefer Schatzis fancy lingerie. Whisper to her while sampling a skimpy thongs: "You look wonderful. I wish we were at home. "

Say The women 
Luisa: "I wear my lace lingerie rare. At nine in ten days I prefer convenient, practical cotton panties "Karin:". I have some lingerie. When I go out with a man I know only shortly, I'm looking and thinking, "Wait a minute until you see what I have below."

She with her - in porn often, women have sex with other women

Almost every adult film there's a scene in which a woman loves another. Corinna Rückert said: "The scenes are made only for men. Because they are in the film witness the seduction of a woman, without there being a direct male competitors there. Porn fundamentally more reflect the sexual fantasies of men again, and not reality. "

And in this reality, it is actually highly unlikely that Schatzi would rejoice if you bring the sweet Susi from the newsagent on the corner, so you have time really something to look at. Teresa Orlowski argues further: "Many men enjoy it when they watch women caress.

Is that what you want, you should know your partner calm. Maybe she does you a favor yes and build in the future a few scenes in the common lovemaking with one in which they caressing the breasts or clitoris. Questions not harm in any case. 

The women say:
Karin: "The idea excited me yet, because I find woman's body beautiful. But I think I would not trust me in the real world. " 

Sandra: "Well, I've never dreamed of having sex with a woman. Why should they? I'm not a lesbian. For me, the pure male fantasy is. "

Sounds like - in porn is sex only good if it is properly loud

Aaahs and oohs, and Jaaas Meehrs! In most sex movies is moaning and screaming more than spoken. Could this perhaps a lust-booster for sex be home?

No, is ex-porn star Helen Duval. "The moaning is totally over the top. Anyone who sees a movie, know that the sounds can only be played. When I make a film, I make it, it sounds as natural as possible. " 

Producer Klaus Goldberg explains: "We are in our films sexuality so exciting and fulfilling show how it is at all. And loud groan is now even for very large excitement. "The theory of the films. But in what context are lust and volume really? 

The decibel is of course not a general indicator of the quality of sexual satisfaction. Whether concert mature ecstasy or sex that is as silent as the fish. The volume, in which a man dubbed his sexual arousal, is mainly dependent on his personality and preferences. 

The biological cause of emotional explosion that causes the "noise" is a distribution of feeling hormones serotonin and adrenaline. But the individual must also allow the groans. And that is something that not only women have a hard time. It is also something that women enjoy in their partner especially. Therefore: Do not think groan was unmanly. Let quietly out everything that is on your vocal cords. 

Say the women:
Luisa: "I'm not less sharply, only because I myself am calm. And I must not cry out to prove that I drop straight. " 

Karin: "Many men think it's great if you're loud. It seems to me contrary to that. Because if I come, I often cry lustily. And I also love when a man makes his excitement audible. "

Self Made - in porn masturbating women before the men

There is no position in the more intimate details of a woman are visible, as if she masturbates legs. Therefore, there are so many of the scenes in the porn. But: "Men ask too rare then," said (former) porn star Teresa Orlowski. 

The premise is how often trust. Not only between your partner and you, but also confidence that you can go that far. Ask better once after. Explain to her that you are doing so well learn what touches you gain the most excitement. 

The women say:
Sandra: "The man before I dare, I have to know quite well. I love to see when it is pointed observing. After that, I want it again, with him. "

Without end - in porn women want again and again. And the men's can

Every time they want. One could summarize the stayer qualities of porn actors well. 

You have certainly already guessed it: This is of course totally unrealistic. And besides sex is not automatically better just because it lasts longer. Find any case most women. Klaus Goldbergs Berliner Sexfilm company Tabu rotates in a strip about 20 working days. This leaves enough time for plump erections. 

Producer: "It is mainly a question of concentration, how long a man by holding. With us, there's at least not aid. "Control through concentration, is the motto. The best way to practice with the help of manual labor. Only then with your partner. 

The women say:
Luisa: "Honestly, over the duration I never think. It just needs to be long enough that I can get an orgasm, otherwise only counts quality. " 

Karin: "My ex-boyfriend has endured for hours. I found it boring. And I'm sore over time. "

Artistisch - in porn they show the craziest positions

The porn have sex in positions to which they would themselves never come. Should be used as template?
Teresa Orlowski explains: "Most of the positions that we know so must be changed for the film. In normal doggy-style or in the missionary position you can see hardly anything, yes. Therefore, the contortions. But fortunately, the men have to do all the work. "

Imitate only brings fun as long as it is convenient. We can really only recommend a position which is shown in porn often: Your sweetness lies on his back, stretches her legs up. They kneel with his face to it, your legs are slightly apart. Then a penetrating, while Schatzi puts her legs over your shoulders.

Variation: your partner stretches a leg out flat, the other pulls to the chest. You penetrate, the long leg between your legs, and hang an arm into the crook of the attracted knee one.

The women say:
Luisa: "I'm already married a while. Since it is quite lazy. High time again to try something. 

Sandra: "I have favorite positions. I would try almost anything. But just before I come, I will up. it is because I have the most intense orgasm. "

The erogenous zones of women: from the clitoris to G-spot
The erogenous zones of women: from the clitoris to G-spot
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